Say hello to this visually exciting new offering at Lansdowne Urban Farms: Pink Mizuna!
Why pink? Well, different colors in vegetables usually means that there are different nutrients inside. And Pink Mizuna is one of the healthiest vegetables that you can eat. Its purple-pink stems are exceptionally high in vitamin C, as well as folate and glucosinolate – a powerful antioxidant. Delicious either cooked or raw, in salads and stir-fry dishes alike, you’ll definitely want to give it a try!
photo: Baker Creek Heirloom Seeds